Love Cycling

The inspiring story of Lance Armstrong's determinedfor these forms of cycling. By contrast, road cyclists
struggle against cancer and his triumphant return touse bikes with a more aggressive geometry that
professional cycling has touched hundreds ofpermit attainment of greater speed.
thousands of people across the world. His sevenIn an increasingly environmentally conscious world,
straight wins in the world's greatest cycling race, themany people choose to commute by bicycle. A hybrid
Tour de France, has surely helped cycling's profile.bike, which marries features of a road and mountain
But what is it about the sport of cycling that is sobike, is ideal for this purpose.
attractive?Cycling is an excellent form of cardiovascular exercise,
In part, the partnership of man and machine has ameaning that you can improve your aerobic fitness
distinct attraction. The modern-day bicycle, with cranksand endurance by undertaking the activity. Regular
and pedals, was invented in the 1860s with the firstcycling can also help you to lose weight. The sport of
bicycle race thought to have been conducted at thecycling is essentially non weight-bearing, meaning that
Parc de Saint-Cloud in Paris in 1868.your joints are spared the repetitive impact of sports
Man's desire to cross a variety of terrain and desire tosuch as running. If you have sustained a
ride faster has driven the evolution of bicycles. Themusculoskeletal injury cycling is an excellent way of
predecessors of the sleek, light-weight carbon bikesattaining a workout without causing further damage.
used in modern professional racing are steel-framed,Riding a bicycle does require a certain degree of
welded and by comparison unwieldy machines.balance and skill, much of which though many of us
For professional cyclists the difference betweenacquire as children.
winning and losing a race may be a matter of a splitAside from the health benefits of cycling, many people
second and the cutting edge technology of cycoefind that it is a great social activity. Clubs and groups
development demonstrates this.are regularly found in many areas promoting the sport
Of course, not everyone who takes up cycling wantsfor enjoyment and fitness and regularly stopping off
to compete at the elite level. Cycling is a sportfor a coffee and chat afterwards.
attractive to people in of walks of life and which isSo if you have a desire to be the master of your own
certainly not confined to road racing.machineand to get fit and with the aid of the increase
Mountain bike riding is exceptionally popular, as isin promotion of cycling as a great contribution to the
cyclo-cross riding. Bikes with sturdy tyres, flat handleenvironment, cycling could be the sport for you.
bars and gearing appropriate to hilly terrain are used